BASIC TRAINING COURSE . |
THE NIGERIA POLICE FORCE
TOPIC OVERVIEW .
The duration of an attack can vary, depending on what caused it and how long the airways have been inflamed.
Mild episodes may last only a few minutes; more severe ones can last from hours to days.
Mild attacks can resolve spontaneously or may require medication, typically a quick-acting inhaler.
Mild episodes may last only a few minutes; more severe ones can last from hours to days.
Mild attacks can resolve spontaneously or may require medication, typically a quick-acting inhaler.
OBJECTIVES .
In this video we show you what signs to look out for and how to help someone having an asthma attack. If you think someone may be having an asthma attack, it is important to know how to help them.
REQUIRED MATERIALS .
Students require a file and/or folder, pen and paper and this will form the basis of the student's "Best Book".
CONTENT (LESSON BODY) .
ASSESSMENT .
All NPF officers should learn, practice and understand the content of this video.
The assessment, which will be undertaken, is both a written and practical test with a final exam.
The assessment, which will be undertaken, is both a written and practical test with a final exam.
SUMMARY & TAKEAWAY .
Asthma attack: 6 things to do if you do not have an inhaler with you.
- Sit upright. Stop whatever you are doing and sit upright. Bending over or lying down can constrict your breathing even more.
- Take long, deep breaths. This helps to slow down your breathing and prevent hyperventilation. Breathe in through your nose and breathe out through your mouth.
- Stay calm. Staying calm may prevent further tightening of your chest muscles and make your breathing easier.
- Get away from the trigger. The asthma attack could be triggered by dust, cigarette smoke or the smell of chemicals (e.g., ammonia, chlorine gas, sulphur dioxide). Get away from the trigger as soon as possible and go to an air-conditioned environment or any place with clean air.
- Take a hot caffeinated beverage. Hot caffeinated drinks like coffee can help to open up the airways slightly, providing some relief for an hour or two.
- Seek emergency medical help. If the wheezing, coughing and breathing difficulty do not subside after a period of rest, seek immediate medical attention.
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